Integration MeditationJan 51 min readBreaking old HabitsIt’s easy to create new habits. Harder to maintain new habits and easier to fall back to old habits. New habits need to form a strong routine and discipline until it becomes a automatic routine. Don’t give up! 11 views0 comments4
It’s easy to create new habits. Harder to maintain new habits and easier to fall back to old habits. New habits need to form a strong routine and discipline until it becomes a automatic routine. Don’t give up!
Are you feeling it?Are you feeling it? Life is simple, not because we are getting older or racing through time to complete our mission. Feel everything that makes you beautiful and human again. Go out and enjoy life. Li