It’s easy to create new habits. Harder to maintain new habits and easier to fall back to old habits.
New habits need to form a strong routine and discipline until it becomes a automatic routine. Don’t give up!
Welcome to new souls. https://www.integrationmeditation.net/challenges Here’s an update on what’s happening here. Things are always changing even when we think it isn’t. Time passes 5, 7, 10 years lat
These two words don't flow, it will do for now. You can recreate life again and again, when there is no more expectation or failure of self. Life is self in itself. Let's cut the crap and go straight
I am now sharing my thoughts process or expression of self, usually thoughts. I am now recording in my podcast. Here is the link to follow and listen. It's much easier for me to share my thoughts reco
